Last weekend Vi completed an ultra marathon indoors for Blue Dragon Children’s Foundation. For Vi, this was a very personal cha...

I simply love being in the mountains, and out in nature. The beauty of the surroundings is, literally, awe-inspiring. It makes ...

I’d like to send a message to my running friends that do not be discouraged by the lack of training or low volumes.

When I started running on the trails it opened up another side to running that felt far more natural and exciting than running ...

For runners, food is more than simple nutrition, food is fuel. Here VTM champ Valentin Orange shares a bit about what he eats e...

Winning or losing in every race has to do a lot with my own efforts and perseverance.

It is also important that you are really motivated! Motivated from the inside to do something that will put a big stress on you...

I signed up for VMM 42KM without knowing that it would change my life!

ultra-races are a bit like a non-stop picnic, as long as you can keep eating, and are looking after yourself in terms of warmth...