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Q & A: Simon Grimstrup – Everesting World Record Holder

It is also important that you are really motivated! Motivated from the inside to do something that will put a big stress on your body. Read post

Q & A with Valentin Orange, VTM Champ

I signed up for VMM 42KM without knowing that it would change my life!

Q & A with Jasmin Paris – World Champ and Record Breaker

ultra-races are a bit like a non-stop picnic, as long as you can keep eating, and are looking after yourself in terms of warmth...

Nguyen Thuy Dung, VJM and VMM Champ

The only secret to success, everyone knows, is training hard but to train hard requires a very high effort!

Q and A: Quang Nguyen

Running is the simplest sport to enhance community health and bring a healthy lifestyle.

Đỗ Trọng Nhơn – VJM Champ

With running, I only ‘get’ and do not ‘lose’ anything.

Q & A with Champion, Quang Tran

Given a functioning body, anyone can run - running is the simplest activity and an instinct of human beings.

Q and A with Tiểu Đường (Little Sugar), Vietnam Trail Series Ultra Champion

Women should live for themselves more, spend more time for training, dare to be different and be brave to conquer new challenges.

Charmaine Thompson – A Multi-Talented Champion

The main appeal of trail running is where it takes you

Hisashi Kitamura, 2019 Vietnam Jungle Marathon Champ

Pain is inevitable, but suffering is your choice