Today is my 38th birthday so I am very happy to win the race

We can only do this with support from the community. 

With running, I find myself changing every day, both physically and mentally.

If you want to go far, go together

Last weekend Vi completed an ultra marathon indoors for Blue Dragon Children’s Foundation. For Vi, this was a very personal cha...

I simply love being in the mountains, and out in nature. The beauty of the surroundings is, literally, awe-inspiring. It makes ...

I’d like to send a message to my running friends that do not be discouraged by the lack of training or low volumes.

When I started running on the trails it opened up another side to running that felt far more natural and exciting than running ...

Winning or losing in every race has to do a lot with my own efforts and perseverance.