When I started running on the trails it opened up another side to running that felt far more natural and exciting than running track ever had. Read post
19
Aug
Champ Fuel: Valentin’s Nutrition and Favourite Recipe
For runners, food is more than simple nutrition, food is fuel. Here VTM champ Valentin Orange shares a bit about what he eats e...
22
Jul
Ha Thi Hau, VTS Champ
Winning or losing in every race has to do a lot with my own efforts and perseverance.
24
Jun
Q & A: Simon Grimstrup – Everesting World Record Holder
It is also important that you are really motivated! Motivated from the inside to do something that will put a big stress on you...
19
May
Q & A with Valentin Orange, VTM Champ
I signed up for VMM 42KM without knowing that it would change my life!
23
Mar
Q & A with Jasmin Paris – World Champ and Record Breaker
ultra-races are a bit like a non-stop picnic, as long as you can keep eating, and are looking after yourself in terms of warmth...
23
Dec
Nguyen Thuy Dung, VJM and VMM Champ
The only secret to success, everyone knows, is training hard but to train hard requires a very high effort!
29
Oct
Q and A: Quang Nguyen
Running is the simplest sport to enhance community health and bring a healthy lifestyle.
23
Sep
Đỗ Trọng Nhơn – VJM Champ
With running, I only ‘get’ and do not ‘lose’ anything.
25
Aug
Q & A with Champion, Quang Tran
Given a functioning body, anyone can run - running is the simplest activity and an instinct of human beings.