This month’s photos come from Sam Wilson who spent Tet (Lunar New Year) in Pu Luong, land of Vietnam Jungle Marathon. During February the planting of rice takes place giving this stunning area an entirely different look to the golden harvest season VJM runn... Read post
27
Feb
Three Top Tips for Ultra Running Success
Whether it's 70km, 100km, 100 miles or more, ultra running, ultra trails, especially those on trails and mountains, are proving...
25
Dec
Butterfly river
VJM 2019 will take place at the same time of year as the first edition, in May, when the fields are full of activity during the...
25
Dec
Get Ready for Race Day
Up to four weeks before a race athletes enter the reduction phase of training load known as the taper. Here Elite Fitness expla...
28
Nov
Runner’s Knee (Patellofemoral Pain)
Dr. Andres Sosa of Family Medical Practice Hanoi explains the common causes and treatment for runner’s knee, also known as pate...
28
Nov
Race together
We love @watwat_edward ’s two pics showing how runners enjoy the race together. From pre-race race kit collection to completion...
28
Nov
Nguyen Viet Hoa Runs South East Asia
This month’s epic run comes from Nguyen Hoa Viet and is truly deserving of the title ‘epic’ as it spans five countries and will...
28
Nov
Get faster with Strava
Technology has made its way into running with watches that can measure many metrics. One of the most fun tools to get the most ...
30
Oct
Double Century
Each month we select runs (not races) from our Strava Club which are epic in terms of distance, elevation or both. This month t...
30
Oct
Blind runner on VMM trail
This month we have selected many VMM photos, but the story of blind runner, Hock Bee Ong, is our featured story. Here it is in ...
