Jean Henri Haniquaut is a French ultra-runner and lover of mountains and outdoors activities. After 10 years of rock climbing, he discovered trail running and fell in love. He’s finished six 100 mile races in Europe. His favourite race was L’Echappée Belle ... Read post
How to survive the Vietnam Mountain Marathon 100 miles?
If you have signed up for Vietnam Mountain Marathon, or indeed another 100-mile race, you need to be prepared and then execute ...
Updating The Vietnam Mountain Marathon 100 Miles Course
Over the last couple of months we’ve made a few adjustments to the VMM 100 Mile Course. Here Race Director David Lloyd explains...
100 Miles Tips from Ultra Running Veterans
With the first Vietnam Mountain Marathon 100 Miles approaching, multiple 100 miles finisher Ken Crouse, shares tips from fellow...
This month Quang Nguyen shares some of his home training tips for those currently unable to do their usual running outdoors. Fo...
Nhon’s 14 day Lockdown Training Plan
With many runners in Vietnam currently unable to go outside to train, multiple race champion Đỗ Trọng Nhơn shares how he is tra...
Mastering Downhill Running
Following Jcy Ho’s recent popular article on overcoming downhill fear, Henrik Leth Jorgensen provides more tips for those hopin...
Overcoming Downhill Fear
Despite winning VMM 70k and other races, Jcy Ho is not a fan of running downhill. Here she explains how she has worked with her...
To pole or not to pole?
Do you run with poles? Henrik Leth Jorgensen does….. sometimes. Here he explains what factors should be considered and also giv...
8 Trail Running Tips
This month multiple Vietnam Trail Series podium finisher and potential VTS 2019 Champion Quang Nguyen brings you advice on how ...