As a seasoned long-distance racer, Lanh Le shares his perspective on what it means to be a responsible runner: respecting nature, rules, crew and fellow runners, plus understanding the demands of your chosen distance and being well prepared for it. Read post
29
Aug
A guide to successful race nutrition
One of the key factors for a successful race day is your nutrition. This article from Vietnam Trail Series by Topas aims to dis...
23
Jul
Why I love VMM – Story from the Trail
Join runners from around the globe in the unforgettable adventure of the Vietnam Mountain Marathon (VMM)! But don't just take o...
12
Jul
Running for Joy: How Blue Dragon’s Running Club is Changing Lives
Blue Dragon Children’s Foundation works with young people who have been rescued from human trafficking, spent time on the stree...
19
Jun
Recent VMM Research Gallery
A number of course optimisations are in progress. We will be sharing further details with you soon, but for now, you can enjoy ...
12
Jun
Learning from a DNF – Quang Trần
I am someone who does not beat myself up for choosing to DNF. I have DNFd a couple of times over my running career, including b...
12
Jun
Q and A: Kellie Angel, Overall VJM Champ
It’s a lifestyle - I love seeing what my body is capable of, pushing the boundaries and visiting amazing places.
29
Dec
Why I Love VTM – By Our Runners
All of us here at Topas are passionate about VTM, but rather than sharing our own reasons for loving it, we decided to ask a gr...
1
Nov
Blue Dragon Kids Conquer VJM
A massive congratulations to the children of the Blue Dragon Running Club for conquering the Vietnam Jungle Marathon!
At VJM 3...
30
Aug
VMM Q and A: Endurance Asia’s Scott Pugh
This year VMM partners with Scott and Endurance Asia, so you will see him on stage at the race. Read on to find out some of the...
