Q and A: Nathalie Cochet
Running has many benefits including persistence, discipline, and determination to take new challenges. Read post
Evelyn Lek – Rapid Rise to Ultra Victory
The longer distance I run, it allows me to enter into that place and explore myself and explore my mind and body on actually ho...
Q and A: Nguyen Tien Hung, VMM 100km Champ
Preparation and listening to your body are key for all runners, not only for running 100km but even 5km;
70 Operation Smile surgeries funded
Topas Travel ‘s staff joined the mission to bring smiles to about 70 patients with Operation Smile Vietnam, organized on 12 – 1...